Example Curriculum
Course content
Available in
days
days
after you enroll
- What is this course about? (2:46)
- Lesson 1 - the essencial truth (24:28)
- Lesson 1 - the essential truth - slides
- Lesson 2 - how is our heath truly undermined (24:54)
- Lesson 2 - how is our health truly undermined - slides
- Lesson 3 - tricks, lies and illusions (25:15)
- Lesson 3 Power - tricks, lies and illusions - slides
- Key learnings - essential learnings before we go further (8:03)
- Key learnings - essential learnings before we go further - slides
- Lesson 4 - how to return to health (44:36)
- Lesson 4 - how to return to health - slides
- Lesson 5 - optimising physical health (17:08)
- Lesson 5 - optimising physical health - slides
- Lesson 6 - nutrition (48:12)
- Lesson 6 - nutrition - slides
- Lesson 7 - breathing (25:21)
- Lesson 7 - breathing - slides
- Lesson 8 - movement (17:34)
- Lesson 8 - movement - slides
- Lesson 9 - putting it all together (19:39)
- Lesson 9 - putting it all together - slides
- Lesson 10 - further resources (8:45)
- Lesson 10 - further Resources slides
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